get moving with us!
Welcome to NAGNATA Studio. An exclusive online wellness studio featuring yoga, pilates, dance, HIIT work outs and mindful practices from our global Nagnata community.
This is the beginning of our virtual studio journey. Stay tuned for updates and scroll below for free access. We look forward to moving our bodies with you!
NAGNATA X HUSTL. FOR RUSSH WEEKEND
20 minute dynamic FORM pilates class hosted by Nagnata and Hustl. for RUSSH weekend. Suitable for all levels.
NAGNATA x HUSTL station_ FORM 4
A 30 minute progressive mat pilates class hosted by Alexz in the HUSTL studio Byron Bay.
NAGNATA x HUSTL station_ FORM 3
A 30 minute progressive mat pilates class hosted by Alexz in the HUSTL studio Byron Bay.
NAGNATA x HUSTL station_ FORM 2
A 30 minute progressive mat pilates class hosted by Alexz in the HUSTL studio Byron Bay.
NAGNATA x HUSTL station_ FORM 1
A 30 minute progressive mat pilates class hosted by Alexz in the HUSTL studio Byron Bay.
FUNCTIONAL FORM CLASS
A 30 minute full body progressive pilates class led by Kika from K-FORMA and filmed at Hustl. studio Byron Bay. 2kg weights and booty-band optional.
PACE PILATES CLASS (NO PROPS)
A 30 minute total body ‘PACE’ class led by Kika from K-FORMA and filmed at Hustl. studio Byron Bay. Suitable for all levels, no props needed!
GROUNDING YOGA FLOW
60 minute grounding Yinyasa flow with Lara Zilibowitz from Body Poetry. Suitable for all levels with 2 blocks recommended.
SPINAL HYDRATION FLOW
60 minute Vinyasa flow with Lara Zilibowitz to massage and lubricate your spine. Suitable for all levels with 2 blocks recommended.
PRANAYAMA BREATHWORK PRACTICE
60 minute Pranayama Breathwork practice lead by Vedic meditation teacher and mindfulness expert Gary Garrow.